Spend 2 days moving and learning. Get better at what you love to do and change lives with movement. Primal Movement Chains will change the way you move and assess the brain and body.
Already seeing the power of Primal Movement Chains, Perry! The ONLY thing I added to my client’s workout this morning were the neck and crawling movement chains after our positional breathing. 1 set of 4 reps each. She easily had the best workout she’s ever had with me! I’m really looking forward to learning more with this. Very powerful stuff. Thank you Dr. Perry!
Fundamental movement patterns will restore your body's strength and resiliency. The goal is to move more of yourself more often.
Learn how with the Stop Chasing Pain True Strength: Restorative Movement system. A movement system taught to thousands of people all over the world in exclusive workshops and now brought directly to you.
Dr. Perry Nickelston shows you the step by step movements and how to integrate them into your daily lives. Start off easy and progress as you become stronger.
In this episode: Getting to know all about feet from The Foot Collective. Brain Candy Snippets: The role of the foot in stability, performance and pain Things you can do right now to help yourself feel better by loving your feet
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