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The legendary physical therapist, teacher and educator Mike Voight mentioning Stop Chasing Pain in his presentation on SFMA (Selective Functional Movement Assessment). He is a mentor and friend. This means the world. SCP logo on
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Leave a Comment (0) →Top 10 Reasons ‘Why’ You Should Invest in the New Gray Cook Video ‘Key Functional Exercises You Should Know.’ I am a simple guy. My motto is a quote by Einstein; ‘If you can’t explain it to a six year old, you don’t [...]
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Leave a Comment (0) →I started working out when I was 14 years old in my basement with plastic covered cement weights from Joe Weider. My bench was put together by nuts and bolts and it’s a miracle it never collapsed. My dumbbells had to be secured with a wrench and those big ass square screw heads. [...]
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Leave a Comment (0) →Dr. Perry shows you how to hinge at the hips with the toilet seat secret. A little tip that goes a long way!
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