Want Power in Movement? Put the ‘Whip in Your Hip!’ Rotational movement integrated with precise timing/sequencing of the hip and glutei muscles will help give you the elusive power you seek. So few people understand how to rotate at the … Continue reading
My good friend Brijesh Patel recently sent a copy of his newest DVD ‘Exercises for the Landmine’ done in collaboration with Shawn Windle. Shawn and Brijesh are the dynamic duo from SBCoaches and sbcoachescollege.com. This newest DVD is part of their ongoing … Continue reading
According to the Joint by Joint Theory of movement postulated by Gray Cook and Mike Boyle, every joint in the human body should have a combination of mobility (the ability to move) and stability (the ability to control that movement … Continue reading
Stop Chasing Pain Review of Dr. Craig Liebenson’s New DVD Series Perry Nickelston, DC, FMS, SFMA What can I say? Dr. Liebenson is an icon in the world of chiropractic and rehabilitation. He is a pioneer in the field of … Continue reading
Since I have a slight addiction to Facebook (just a little one). I realized I post so much on my Stop Chasing Pain Fan Page that my blog was getting lonely and neglected. We can’t have that! So I decided … Continue reading