Isolated Upper Neck Self Stretch

Posted on January 15, 2012 by admin

Dr. Perry shows you how to isolate and self stretch the upper neck at the base of the head. This area is usually very tight and stiff with restricted range of motion leading to headaches

SCP Review of Dr. Craig Liebenson’s New DVD Series

Posted on December 31, 2011 by DrPerry

Stop Chasing Pain Review of Dr. Craig Liebenson’s New DVD Series Perry Nickelston, DC, FMS, SFMA What can I say? Dr. Liebenson is an icon in the world of chiropractic and rehabilitation. He is a pioneer in the field of … Continue reading →

Chronic Back Pain Gone: Movement and Laser

Posted on December 19, 2011 by admin

patient testimonial about the great results they got by combining deep tissue laser with Inner Core sequencing and movement patterning. Months of suffering in pain gone in just a few visits.

Facebook Posts of the Week

Posted on December 12, 2011 by DrPerry

Since I have a slight addiction to Facebook (just a little one). I realized I post so much on my Stop Chasing Pain Fan Page that my blog was getting lonely and neglected. We can’t have that! So I decided … Continue reading →

Supine Triple Fexion Palov Press

Posted on December 11, 2011 by admin

Dr. Perry shows one of his progressions on fundamental core stability on the ground. Work your way to tall kneeling, half kneeling, and standing. Great for rotary stability.

The ‘Baby GetUp’

Posted on November 25, 2011 by DrPerry

The Baby GetUp and Why You Should Do It! Perry Nickelston, DC, FMS, SFMA I attended a Movement Dysfunction workshop by my friend and mentor Dr. Craig Liebenson at Joe Dowdells’s Peak Performance Gym in New York City and … Continue reading →

The ‘Baby GetUp’ for Muscle Sequencing

Posted on November 25, 2011 by admin

Dr. Perry shows you the baby GetUp maneuver designed to pinpoint weakness in muscle symmetry and core sequencing. If you fail it you are more at risk for injury and pain.

News12 New Jersey Laser Therapy for Pain

Posted on November 10, 2011 by admin

Dr. Perry Nickelston and Stop Chasing Pain on News 12 New Jersey talking about Deep Tissue laser therapy for pain relief.

SFMA and Deep Tissue Laser Therapy

Posted on November 9, 2011 by admin

Dr. Perry from Stop Chasing Pain shows you the successful combination of laser and movement analysis in healing chronic pain. Case study of a runner with painful knee.

Podcast with Mike Mahler (Live Life Aggressively)

Posted on October 27, 2011 by DrPerry

Just posted the new podcast with Mike Mahler about his new book. Live Life Aggressively. Check it out and visit his website linked to the podcast to order the book. Enjoy! Thanks Mike. Always a great time when we talk. … Continue reading →

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