Mike Voight talks Stop Chasing Pain

The legendary physical therapist, teacher and educator Mike Voight mentioning Stop Chasing Pain in his presentation on SFMA (Selective Functional Movement Assessment). He is a mentor and friend. This means the world. SCP logo on

Back Pain Prevention: The Toilet Seat Secret

Dr. Perry shows you how to hinge at the hips with the toilet seat secret. A little tip that goes a long way!

Emily

Emily

Straight Leg Hip Internal Rotation

Use a strap or band to increase internal hip range of motion