functional training « Stop Chasing Pain

Posts Tagged functional training

PurMotion Circuit Certification

Posted by admin on May 16, 2010

Functional Training station. All about movement!!

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Tags: core, dr. perry, functional training, perry nickelston, purmotion, stop chasing pain

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Core Rolling Patterns: The Soft Roll

Posted by admin on May 6, 2010

Dr. Perry and Chris Flores demonstrate the Soft Roll Core Assessment. The step below Hard Roll. See how we evaluate

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Tags: chris flores, core, flo fitness, functional training, pain laser center, perry nickelston, rolling patterns, stop chasing pain

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PureMotion Workout Edge Fitness Part 2

Posted by admin on May 6, 2010

See the last part of the PureMotion Functional Training workout at Edge Fitness. Dr. Perry does the ropes…Oh yeah! Gotta

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Tags: core, edge fitness, exercise, functional training, pain laser center, perry nickelston, purmotion, stop chasing pain

Posted in: Videos

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