Posts Tagged stop chasing pain

Sternocleidomastoid: The Obliques of the Neck

The sternocleidomastoid (SCM) muscles carry powerful mojo in the world of neck pain and movement dysfunction. They can easily ‘punk you’ out (make you chase pain/symptoms) because they rarely if ever physically hurt, yet they can cause so much pain and chaos everywhere else. Most people don’t know they have an SCM problem until someone […]

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