Spend 2 days moving and learning. Get better at what you love to do and change lives with movement. Primal Movement Chains will change the way you move and assess the brain and body.
Perry Nickelston’s Primal Movement Chains workshop yesterday was effing’ completely amazing. Some of the stuff I’ve seen other places, all by itself-I’ve never seen it put together into such a cohesive, tight, useful system. So many things came together in my head yesterday. Super, super cool!
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Fundamental movement patterns will restore your body's strength and resiliency. The goal is to move more of yourself more often.
Learn how with the Stop Chasing Pain True Strength: Restorative Movement system. A movement system taught to thousands of people all over the world in exclusive workshops and now brought directly to you.
Dr. Perry Nickelston shows you the step by step movements and how to integrate them into your daily lives. Start off easy and progress as you become stronger.
In this episode Dr. John Berardi. Co-Founder of Precision Nutrition. John is a PhD trained in Exercise Physiology and Nutrition Biochemistry. John and I have known each other for years and I am honored to have him finally on my
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