May 14, 2010
All About Movement
The dreaded swimsuit season is upon us. It’s the time to see just how much our bodies have changed over the course of a long winter and it can be an eye opening experience.
My new logo ready for T-Shirts. They are coming soon! The Stop Chasing Pain express train is on the way.
May 13, 2010
You Tube Video of Rolling Pattern
Me and Chris Flo doing a rolling pattern for core development.
Finally! After trying out almost every type of blogger site out there and losing my mind in the process, I have decided to make my home site via Blogger.