One day exclusive workshop all about the most important and neglected system in your body for pain and autoimmune disease.Our newest workshop teaching you in-depth assessment and treatment techniques of the system nobody talks about.
Hands-on intensive workshop covering some of the following life-changing information:
What is the lymphatic system and what role does it play in rehab
Learn to palpate and assess 10 critical areas for inflammation
How the gut and organs play a role in the lymph system and inhibiting core engagement
How the brain is impacted by an inflamed lymphatic system
The 5 minute lymphatic hack. Quick and easy release of the primary areas by hand
Why releasing too hard makes you worse
The 4 step release and stimulation process.
Movement to stimulate lymphatic flow
Breathing and lymphatic system. Relaxation and flight or flight breathing techniques
Advanced techniques for chronic lymphatic issues
Why you can’t lose weight when your lymph is clogged and toxic
Great course for ALL movement enthusiast of ALL levels. Movement-based material because only two things move-lymph. Movement and breathing. This workshop will show just that.Excellent course for personal trainers. Learn to show your clients how to release the Lymph which eliminates or reduces the need for foam rolling and lots of prehab work.
Updated workshop now includes breathing techniques.
This class is for everyone with all levels of experience!
If you have been searching for the missing link in your pain problem or training plateau this is it! The lymphatic system trumps all other systems and rules the movement and rehab road.