Primal Movement Chains – Dublin

Who can attend?

Anyone that wants to learn, move and have fun. Change how someone moves and you change everything!

Movement Never Lies!

Come spend 2-Days moving and learning with Dr. Perry. Get better at what you love to do and change lives with movement. Primal Movement Chains will change the way you move and assess the brain and body.

Some of what you will learn:

• 20 Primal Movement Patterns from the ground up(crawling, rocking, rolling, turning, transitions)
• Releasing the Top 5 Joints restricting movement
• Resetting Fascial lines with the ‘Bunkie Test’ (Discover your fascial linchpins)
• The BUNKIE is the BOOM!
• The Stop Chasing Pain RAIL Reset system for movement dysfunction.
• Reset patterns fast and see immediate changes.
• WHY you lose mobility in the first place.
• Breathing and the diaphragm powerhouse link to strength.
• Why your neck rules the movement road and how to assess it

• BIG TOE MOJO (Big Toe. Butt. Belly) and force production
• Thoracic spine rotation and force transfer
• Secrets of the Pallof Press with variable resistance bands
• Fascial Slings and subsystem evaluations.
• (AOS. POS. LSS. DLS)
• The #1 Anti-Rotation Torque Test.
• Neurolymphatic Chapman activation points to immediately improve strength. GET STRONGER FAST
• And more…