SCP Podcast Mini Series, Episode 49: Could an Old Scar Be Causing Your Chronic Pain?
When it comes to chronic pain everything matters, including scars. Why scars? Two big reasons… Neurosensory dysfunction where you have poor communication to the brain from the lack of sensation and pain is the output signal from the brain. Fascial
SCP Podcast Mini Series, Episode 49: Vagus Nerve Powerhouse Help For Inflammation
Vagal Rounds Link Vagus Mojo Webinar Link Taping Vagus Link This episode of the Stop Chasing Pain mini podcast Dr. Perry talks about the Vagus nerve, the most important nerve in the entire body to control inflammation. He shows you
SCP Podcast Episode 279: Deep Squat Healing With The Hunkerin Stool
This episode we talk about the power of deep squat in healing, chronic pain and changing your life with guest Kasey Jackson. Talking about his amazing invention, the Hunkerin Stool that you can use on a daily basis to get
SCP Podcast Mini Series, Episode 48: Rebounding For Healing (Top 3 Life Habit)
In this episode, Dr. Perry breaks down why rebounding is more than just jumping on a mini-trampoline. It is a simple, low-impact way to support lymphatic flow, circulation, balance, proprioception, and nervous system regulation. The body depends on movement, pressure
SCP Podcast Mini Series, Episode 47: Don’t Forget the Diaphragm Muscle
The diaphragm is more than a breathing muscle—it is a pressure-regulating, nervous-system-modulating, fluid-moving powerhouse. When the diaphragm is restricted, weak, over-braced, or poorly coordinated, the body can compensate through the neck, shoulders, low back, pelvic floor, and jaw, creating chronic
Perry Nickelston, DC
Dr. Perry Nickelston is a chiropractic physician, educator, international speaker, author, and founder of Stop Chasing Pain. A 1997 graduate of Palmer Chiropractic University with more than 28 years of clinical experience, he is widely known as “The Lymph Doc” for his pioneering work exploring the role of the lymphatic and vascular systems in chronic pain, inflammation, movement, recovery, and performance.
Dr. Perry’s approach is rooted in a simple but powerful philosophy: the body does not work in isolated parts. His work explores the interconnected relationships among the lymphatic, vascular, nervous, immune, and musculoskeletal systems and how dysfunction in one system can influence the health and performance of the entire body. Rather than simply chasing the location of pain, he teaches people to look deeper, understand the systems influencing their symptoms, and address the body as a whole.
His passion for this work is also personal. After experiencing a severe back injury and autoimmune disease, Dr. Perry devoted himself to better understanding the body’s interconnected systems and discovering practical ways to support healing, resilience, and quality of life. That experience helped shape the mission behind Stop Chasing Pain: to educate and empower people with tools they can use to take a more active role in their own health.
Dr. Perry is the creator of the Big 6®, the Body Ecosystem Algorithm, and MOJO educational series, which translate complex anatomy, physiology, movement, and systems-based concepts into practical strategies that can be understood and applied by both healthcare and movement professionals and individuals interested in improving their own health.
His extensive background includes performance enhancement, corrective exercise, metabolic fitness nutrition, movement assessment, myofascial and soft-tissue therapies, and functional movement. He is trained and certified in Functional Movement Systems (FMS) and Selective Functional Movement Assessment (SFMA), with decades of hands-on clinical experience informing the way he teaches and approaches the human body.
Through professional education, online programs, live events, podcasts, social media, and his upcoming book, Stop Chasing Pain: Reset Your Lymphatic System to Clear Inflammation, Break Chronic Pain and Rebuild Your Health, Dr. Perry has made it his mission to make complex science understandable, practical, and actionable.
At the heart of his work is a commitment to helping people stop chasing symptoms and start understanding the body as an interconnected ecosystem, giving them practical, sustainable strategies to support healing, movement, resilience, and lifelong health.
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