SCP 007: The ‘Glute Guy’ Bret Contreras
Dr. Perry Nickelston DC, SFMA interviews Certified Fitness Trainer and Certified Strength and Conditioning Specialist Bret Contreras.
SCP 006: Cardio Strength Podcast
Dr. Perry Nickelston, DC, SFMA talks with Strength and Conditioning Coach Rich Mejias of Leverage Training Center, in Wyckoff New Jersey about Cardio Strength Training.
SCP 005: The Wonders of Active Isolated Stretching
Dr. Perry Nickelston, DC, SFMA interviews AIS expert Marjorie Brook about the amazing benefits of active isolated stretching. Learn about AIS from one of the top experts in the world on this fantastic technique.
SCP 003: Discover Movement for Fitness
Dr. Perry Nickelston, DC, SFMA interviews Tommi Paavola of Discover Movement. Tommi talks about his 368 movement system for training. A fantastic approach to fitness, training, coaching, and creating a body that not only looks good, but can perform good