SCP 013: Train Like An Athlete with Nick Grantham
August 11, 2010
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Perry Nickelston, DC, SFMA interviews Strength Coach Nick Grantham about how to train like an athlete.
In this episode:
- Discover his techniques for training the general population with fitness programs of elite athletes.
- Great conversation about training, program design and his Mentorship Program.
- See how they do things in the UK!
Nick is a specialist in athletic preparation and has helped athletes at all levels achieve their personal goals and ambitions. Nick has worked in high performance sport for more than 10 years and has extensive experience of long term athlete development.
As lead strength and conditioning coach to National Governing Body’s and Home Institutes Nick has been responsible for the management, development and delivery of integrated physical preparation strategies for a wide range of sports. Visit him online now!!
Move Better. Play Harder. Smile Bigger. Heal Faster