SCP 022: The ‘Power of 3′ for Speed with Eric D’Agati

September 1, 2010

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Eric D’Agati of One Human Performance goes over his amazing ‘Power of 3′ system for speed development.

This system addresses both Injury Prevention & Recovery, as well as Performance Enhancement. It is based on 3 breakdowns of 3 elements. Get ready to take your training to a new level. He is wicked smart! Don’t miss this one…

Learn more on his website