SCP 024: Hormone Optimization with Mike Mahler

September 10, 2010

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Hold onto your brain cells for this one folks! Mike Mahler is gonna talk hormones baby.

Metabolic hormones and how to optimize them for fitness, health and physique development. Mike is a fitness information provider based in Las Vegas, NV. Mike has been a strength trainer and kettlebell instructor for over seven years and has taught workshops all over the US and overseas. His current focus is on the field of hormone optimization via nutrition, training, and lifestyle.

Mike is also a respected writer, known for his honest and fluff-free style, and has written over a hundred articles for publications such as: Muscle & Fitness, Men’s Fitness, Hardcore Muscle Magazine, Planet Muscle, Testosterone Magazine, Ironman Magazine, Ironman Magazine Japan, Industry Magazine, and Exercise Magazine For Men. Mike has also been featured in Muscle & Fitness, UPN News, and CBS News.

All my fans know how much I love talking about hormones and this interview is one of my faves. Mike talks about the types of hormones, how to balance them, and understanding the role of balance. Don’t miss this one! Click here to visit Mike’s awesome website packed full of good stuff.