SCP 027: Super Lats and Kettlebell Swings

September 13, 2010

Subscribe: iTunes | Android

Amazing podcast with husband and wife team…

Master RKC Instructor Mark Reifkind and ‘Queen of the Kettlebell Swing’ Tracy Reifkind, RKC talking about their new DVD series; ‘Super Lats:The Super Muscle’ and ‘Programming the Kettlebell Swing.’

Available from On target Publications. Learn some amazing techniques for building a strong and functional body. This is a jam packed podcast with tons of great info. Build your back and master your swing!

Make sure you check out their site and also check out Tracy’s food blog!!