September 13, 2010
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Amazing podcast with husband and wife team…
Master RKC Instructor Mark Reifkind and ‘Queen of the Kettlebell Swing’ Tracy Reifkind, RKC talking about their new DVD series; ‘Super Lats:The Super Muscle’ and ‘Programming the Kettlebell Swing.’
Available from On target Publications. Learn some amazing techniques for building a strong and functional body. This is a jam packed podcast with tons of great info. Build your back and master your swing!
Make sure you check out their site and also check out Tracy’s food blog!!