Brett Jones, Master RKC Instructor and Indian Club expert talks about how this unique centuries old training technique can help take your body to the next level of performance. Discover how and why it is fantastic for increasing movement and motor control for precision athletic competition. Great podcast. Don’t miss this one! Hell, don’t miss any of them…they are all good.
STOP CHASING PAIN by Perry Nickelston
A Vital Guide for healing your body, moving well, and regaining control of your life