October 7, 2010
Coach Nick talks about myofascia, trigger points, and soft tissue in the role of fitness performance.
Learn strategies to help you train clients better. Lots of great insight from Nick on when to do stretching and foam rolling, contraindications to myofascial strategies and when to refer out.
Understand the systems involved and the right way to do soft tissue work in your scope of services. Full of great Coach Nick info.