SCP 049: Program Design: Creating Effective Workouts

February 8, 2011

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Joe Dowdell, CSCS, PT Founder and CEO of Peak Performance Gym in NYC, voted one of the Top 10 Gyms in the US by Men’s Health Magazine talks about Program Design.

• Learn the strategies and systems he uses in the trenches everyday.
• Discover what works and how to assess a client from the end goal backwards.

Joe is one of the best at Programming so don’t miss this one. He has more certifications that just about anybody I have ever met and he trains real people everyday. That is the name of the game!!

Check out his website and learn more about Joe.

Follow @joedowdellnyc