Dan Cavalea, Head Strength and Conditioning Coach for the New York Yankees lets you take a peek inside the world of training professional athletes.
During the talk with Dr. Perry he reveals many of his strategies and his words of advice for up and coming coaches is priceless. He coaches with a solid foundation on how the body functions, while at the same time creating and awareness about the influence of lifestyle on athletic success.
Dana specializes in the development in multi-planar strength, power, and speed development.
****Listen for a short bonus talk with Dana after the sign off. We talked for a few minutes longer and it was just so good I had to add it at the end.****
It is a personal goal of mine to enhance the overall development of the modern athlete by education and practicality. Helping athletes achieve their dreams is what it’s all about. Make your dreams realities! — Dana Cavalea