Dr. Perry talks with Paul Mcllory about all things strength. Paul is the owner of the iconic Centaur Gym in Belfast.
Over a very short period of time he has built an international reputation as the ‘go to’ man for outstandingly effective and intelligent program design.
He has become “the coach behind the coaches” in recent years, with masters the world over benefiting from his unique approach to program design.
Paul is the founder and creator of The Amazing 12 Week Physique Program, a body transformation program whose holistic result’s in both aesthetics and strength, within 12 weeks or less, remain unmatched the world over!
STOP CHASING PAIN by Perry Nickelston
A Vital Guide for healing your body, moving well, and regaining control of your life