The incredible Katy Bowman returns to the podcast to talk about her Whole Body Barefoot book and the now released Diastasis Recti.
This is an interview from late September of last year. I held onto it until after the holidays and the release of her new book.
Don’t miss this Katy talking about feet, pelvic floor, movement and tons of other things you don’t want to miss.
Incredible hour jam packed full of info to help you do what you love better.
Must listen and absorb episode that you don’t want to miss. Neural Nitro time…
