KABAM! A total blast on this episode with the most awesome Franz Snideman of Revolution La Jolla. Franz is an expert on sprinting and he covers so many reasons why it’s a great idea for everyone.
We talk strength, power, building the sprint, common mistakes, misconceptions, easy ways to start and why you need to start adding it to your life. His Primal Speed program will take you to the next level.
Incredible hour jam packed full of info to help you do what you love better.
Must listen and absorb episode that you don’t want to miss.
