SCP 145 Podcast: Cardiovascular Training with Phil McDougall

January 27, 2018

Subscribe: iTunes | Android

In this episode: Phil McDougall Director of Performance at Strength Matters

Brain Candy Snippets:

  • Helping everyday people improve cardiovascular health
  • How do you know if your CV sucks
  • Daily habits for everyday people. Where to begin.

Fun episode with lots of gems you can use right away. Visit Phil on his website:  Philip McDougall