In this episode Dr. Steven Capobianco talks about the role of movement and connective tissue in health, pain, and performance. Packed full of useful tips and information to help you take back control of your life. A self professed ‘fascia geek’ Dr. Capo shares his passion for teaching and empowering others to move better and feel better.
Brain Candy Snippets:
Dr. Capobianco is the Director of Medical Education for Rocktape
Updated research on fascia and the role it plays in recovery
The BPS model of pain relief. Bio-Psycho-Social
The role of emotion and perception in pain
Learn more about Dr. Capobianco and Rocktape: ROCKTAPE
STOP CHASING PAIN by Perry Nickelston
A Vital Guide for healing your body, moving well, and regaining control of your life
