SCP Podcast 162: John Berardi of Precision Nutrition

April 8, 2019

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In this episode Dr. John Berardi. Co-Founder of Precision Nutrition. John is a PhD trained in Exercise Physiology and Nutrition Biochemistry. John and I have known each other for years and I am honored to have him finally on my show. Packed full of useful tips and information to help you reclaim power, health, and freedom. We have such a great time chatting. This one you will want to listen to a few times. Get your brain ready! We spend an hour talking about…

Brain Candy Snippets:

  •  Habits and behaviors of poor nutritional patterns
  • Why we struggle so much to get fit
  • What’s the difference between coaching and telling?
  • Quick and easy fundamentals you can do to succeed in your nutrition  
  • What program is best for you 

Learn more about John here: PRECISION NUTRITION