SCP Podcast #174: Movement: Joanne Elphinston

March 23, 2020


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In this episode Joanne Elphinston returns after a few years. Talking about here new book The Power and the Grace: A Professional’s Guide to Ease and Efficiency in Functional Movement. A fantastic book!  You will really enjoy this episode. A great episode where we talk about…

Brain Candy Snippets:

  •  The brain and movement  
  •  Safety in movement
  • How to change your perception of painful movement
  • Simple assessments and movements
  • And much more…  

Learn more about Joanne here: JEMS Movement

Stop Chasing Pain book by Perry Nickleston, buy through Amazon

STOP CHASING PAIN by Perry Nickelston
A Vital Guide for healing your body, moving well, and regaining control of your life

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Stop Chasing Pain book by Perry Nickleston, buy through Amazon

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