SCP Podcast 175: Muscle and Health with Dr. Tyna Moore

April 25, 2020


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In this episode Dr. Tyna Moore, ND. One of my favorite humans. Hour together where we just have a nice flow conversation about many things. Really enjoyed her perspectives on strength and longevity.  You will really enjoy this episode. A great episode where we talk about…

Brain Candy Snippets:

  •  Strength training and aging 
  •  How increasing load helps the brain
  • Her personal strength restoration journey
  • Some of the most powerful lessons she has learned treating those in chronic pain
  • And much more…  

Learn more about Dr. Moore here: @drtyna