February 18, 2021
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This episode we have Dr. Kelly Starrett. A pioneer in the world of movement, rehabilitation and physical therapy. Founder of MobilityWOD and The Ready State. Author of best selling books, speaker, teacher, educator, game changer, boundary pusher and one hell of a great friend to me. A true inspiration when it comes to helping others live their best life. Strap your brain in for this one. He’s gonna melt a little bit of it. In a good way. Some stuff we cover…
Link to Dr. Starrett: THE READY STATE