SCP Podcast Episode 226: James Cant – Stress and Success

June 8, 2022

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In this episode, we chat with returning guest James Cant.  James Cant is a leading expert in helping entrepreneurs and business owners prevent stress, anxiety and burnout. He’s worked with over 7000 men and women

Highlights of this podcast include:

  • Getting out of your own way
  • Autonomic nervous system 
  • Stress Management
  • Being Uncomfortable
  • Ego
  • Hesitation
  • Fear of rejection
  • Power of self-talk
  • You’re PERFECT
  • Stillness
  • Meditation
  • Happiness is not in the future, it’s TODAY. 
  • Breath
  • Divergent Meditation
  • Convergent Mediation
  • Hierarchy of Health
  • And so much more…

To learn more about James please visit Instagram @jamescant or on his website