SCP Podcast Episode 234: Max Casa
October 31, 2022
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In this episode, we chat with Max Casa, or the “Shamanic Sensei” as some know him. He is the President and Founder of Max Vitality. He is also a world-class, life-long martial artist, performance coach, and medicine man.
Max developed the Max Vitality Protocol (MVP), by leveraging the same frameworks he used and established during his own coaching and high-performance journey. After over a decade of coaching thousands of elite athletes, he has fine-tuned his process to help maximize performance & transcend dis-ease as effectively as possible by optimizing mineral levels.
Highlights of this podcast include:
- CMT
- Flotation tanks / sensory deprivation
- Brain effects of floating
- “The Spectrum” and floating
- Releasing trapped energy in the body
- Judgment / Shame
- Increased body awareness
- Increasing blood flow
- Magnesium absorption transdermally and follicular
- Nature and light for healing
- Magnesium chloride
- Flotation protocols
- Flotation and speed learning
- Blood pressure
- Float therapy and anti-anxiety effects
- Flow state
- And so much more…
To learn more about Max, please visit Instagram @maxxcasa, @max_vitality.co or his website Max Vitality.
