The very first “Stop Chasing Pain Podcast – Mini-Series” episode, where it’s just me sharing with you some of my favorite things to help you feel better. Areas that I alwasy focus on when working with patients around the world who seek help with chronic pain.
Short. Sweet. Effective. Tactical and Practical.
First episode: The Belly Button
A powerhouse of healing that is so neglected. Learn why you should always assess it and how you can work with it on your own. Why it may help…
Low Back Pain
We also talk about the new Stop Chasing Pain self-care MOJO Navel Wand. Our special tool for working with soft tissue of the body, especially the belly button.