March 2, 2019
You can take back control of your life and your health. You just have to decide to. When you have been sick or in pain for so long it’s hard to know who you are without it. You become trapped. Living without the pain can be scary. Sound crazy? It not. I’ve been there with my autoimmune disease. They didn’t even know what to call mine, they just said autoimmune. That’s the term they give you when they have no freaking idea why you got sick.
I know why: INFLAMMATION!
What causes inflammation? LIFE! It’s learning to manage it thats the key.
I was watching the movie HEAL on Netflix and came across a list of things people who took back control of their health. Habits and behaviors they began doing. And of course I added to the list. The first 9 are theirs. The second set of nine are my experiences
1…2…3…GO
Hope to see you at a workshop soon. Join our membership site. Purchase the best selling video Lymphatic Mojo: Body Aquarium steaming video to change your life