The BIG 6TM is the Stop Chasing Pain self care reset for improving fluid flow in the body by working primary locations for lymphatic flow and blood flow so you can heal. Stimulation of these points (always done in order) helps get nutrients into tissue via blood flow (arteries) and waste out of tissue via lymphatics and blood flow (veins).
BIG 6TM must be done in this order 1-6 for optimal effectiveness. This helps drain high pressure fluid to the lower pressure points at the collarbone.
Before doing BIG 6TM make sure you are well hydrated and are not constipated.
How often can you do BIG 6TM?
Once a day is recommended monitoring how you feel. You may experience a detoxification reaction the first few times you do a BIG 6TM and that’s normal. If you get a detoxification reaction do not repeat BIG 6TM again until you feel a bit better.
When you are able to do BIG 6TM on a daily basis without a detox you may add more sessions of BIG 6TM.
What are common signs of a detoxification reaction?
Temporary increase in your symptoms
These are all normal immune system reactions of your body eliminating the toxins/waste that have been trapped in the lymph and blood.
Do not perform BIG 6TM if you are pregnant, have heart or circulation disorders, acute infections, or diagnosed with cancer.
BIG 6TM is not medical advice. Consult your primary care physician before beginning any new program. Perform BIG 6TM at your own risk. Stop Chasing Pain is not liable for any issues resulting from doing the BIG 6TM.
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