What are the BIG 6® points?

  1. Collarbone (Below and above)
  2. Side of the neck at C1/C2
  3. Pectoral/Axillary (Shoulder joint)
  4. Abdomen
  5. Inguinal (Groin crease)
  6. Popliteal (Behind knees )

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BIG 6® must be done in this order 1-6 for optimal effectiveness. This helps drain high pressure fluid to the lower pressure points at the collarbone.

Before doing BIG 6® make sure you are well hydrated and are not constipated.

How often can you do BIG 6®?

Once a day is recommended monitoring how you feel. You may experience a detoxification reaction the first few times you do a BIG 6® and that’s normal. If you get a detoxification reaction do not repeat BIG 6® again until you feel a bit better.

When you are able to do BIG 6® on a daily basis without a detox you may add more sessions of BIG 6®.

What are common signs of a detoxification reaction?
  • Headaches
  • Tiredness/fatigue
  • Brain fog
  • Soreness
  • Skin reactions
  • Temporary increase in your symptoms
  • Slight fever

These are all normal immune system reactions of your body eliminating the toxins/waste that have been trapped in the lymph and blood.

Do not perform BIG 6® if you are pregnant, have heart or circulation disorders, acute infections, or diagnosed with cancer.


BIG 6® is not medical advice. Consult your primary care physician before beginning any new program. Perform BIG 6® at your own risk. Stop Chasing Pain is not liable for any issues resulting from doing the BIG 6®.

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