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    • Core 4

    Full assessments and correctives of the major mobility blocks of the body. Early DVD release.

    Core 4 Thoracic Spine

    Core 4 Thoracic Spine
    Core 4 Foot and Ankle

    Core 4 Foot and Ankle
    Core 4 Hip Joint Assessment

    Core 4 Hip Joint Assessment
    Core 4 Active Isolated Stretching – Rope

    Core 4 Active Isolated Stretching – Rope
    Core 4 Stretch

    Core 4 Stretch
    Core 4 Introduction

    Core 4 Introduction