
SCP Podcast Mini Series, Episode 4: Dr Perry Nickelston – Breathing to Reduce Stress
Welcome back to the continuation of the Stop Chasing Pain mini podcasts! Episode #4 of self-care strategies to feel better. Dr. Perry talks about the #1 stressor for the human nervous system and the #1 breathing technique he teaches to

SCP Podcast Mini Series, Episode 3: Dr. Perry Nickelston – Power of the Sternum for Pain
Welcome back to the continuation of the Stop Chasing Pain mini podcasts! In this episode, we are talking about the power of the sternum in healing and recovery from pain. Checking and assessing the sternum may be one of the

SCP Podcast Episode 246: Tracy Duhs – Hydrate
In this episode, join us as we talk all things hydration with Tracy Duhs, author of Hydrate. Modern Wellness advocate. Hydration expert. Educator, Experience maker. Community builder. Tracy believes that optimal health is a fundamental right for all humanity, not

SCP Podcast Mini Series, Episode 2: Dr. Perry Nickelston – Power of the Thoracic Inlet/Outlet in Healing
It’s here! Mini-podcast episode number two where we are covering areas of the body that often get overlooked but we check on everyone that makes a huge difference in your healing. What’s #2: Thoracic Inlet/Outlet (The collarbone) This is one

SCP Podcast Episode 245: Dr. Dain Heer: Body Whispering – A New Way of Seeing, Being & Healing
In this episode, join us as we talk with Dr. Dain Heer, the Body Whisperer, Author, and Co-creator of Access Consciousness. Beginning his journey as a chiropractor, Dr. Dain Heer has been facilitating, exploring, and celebrating the magic of bodies