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    • Lower Extremity

    A mixture of assessments for movement dysfunction and some of Stop Chasing Pain’s favorite correctives.

    Blood Flow for Hip and Back Pain

    Blood Flow for Hip and Back Pain
    Cuboid Bone Self Reset

    Cuboid Bone Self Reset
    Working the Medial Tibia (Shin)

    Working the Medial Tibia (Shin)
    Blood Flow Restriction (Hip/Knee/Ankle)

    Blood Flow Restriction (Hip/Knee/Ankle)
    Pulse Points Lower Extremity

    Pulse Points Lower Extremity
    Locked Muscle (Calf)

    Locked Muscle (Calf)
    Releasing the Inguinal Ligament

    Releasing the Inguinal Ligament
    Heel Release for Ankle Mobility

    Heel Release for Ankle Mobility
    Scapular Reset for Shoulder ROM

    Scapular Reset for Shoulder ROM
    Lower Body Isometric Antifragile Matrix

    Lower Body Isometric Antifragile Matrix
    Chronic Pain Body Hacks #3

    Chronic Pain Body Hacks #3
    Chronic Pain Body Hacks #2

    Chronic Pain Body Hacks #2