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    • Tactical Breathing

    The complete DVD series of Dr. Perry showing his breathing restoration program.

    Diaphragm Breathing (Self Correction)

    Diaphragm Breathing (Self Correction)
    Position 10: Alternating Quadruped

    Position 10: Alternating Quadruped
    Position #9: Quadruped

    Position #9: Quadruped
    Position #8: Sitting

    Position #8: Sitting
    Position #7: Diagonal Side Sit

    Position #7: Diagonal Side Sit
    Position #6: Crawling

    Position #6: Crawling
    Position #5: Prone Press up

    Position #5: Prone Press up
    Position #4: Prone

    Position #4: Prone
    Position #3: Side Lying

    Position #3: Side Lying
    Position #2: Supine Triple Flexion

    Position #2: Supine Triple Flexion
    Baby Getup

    Baby Getup
    Position #1 Supine Tactical Breathing

    Position #1 Supine Tactical Breathing